Life & Career Coaching · Athens

The life you want
is already within you.

Together we find clear direction, set meaningful goals and build the momentum to make them real — in work and in life.

Start the journey How it works →
20+ Years of experience
500+ Clients guided
5 Ways to work together
Online & F2F Athens
About Dora

A guide for real change

Dora Founta is a sociologist, Certified Executive & Life Coach, mentor and trainer with over 20 years of experience in HR, adult education and personal development. Cambridge-certified, with an MPhil from the University of Glasgow.

She works with individuals, students, adults in career transition and business executives — and with teams and organisations through corporate training — always with warmth, precision and a commitment to lasting change rather than quick fixes.

Cambridge Certified Coach Certified Adult Trainer Sociologist MPhil, Glasgow Athens
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With Prof. Martin Seligman, founder of Positive Psychology

Dora Founta Life & Career Coach
Services

Coaching, mentoring & training — one direction

01

Life Coaching

Empowerment around personal balance — stress management, time management, goal-setting, building confidence and psychological resilience.

Stress management Confidence Goal-setting Resilience
02

Career Coaching

Career guidance for secondary-school students and adults looking to enter or re-enter the job market — CV writing, interview preparation, career transition support.

Career guidance CV writing Interviews Students
03

Executive Coaching

For business executives and managers, focused on leadership development, team management and soft skills.

Leadership Soft skills Executives Managers
04

Mentoring

Guidance drawn from 20+ years of hands-on experience in HR, psychology and sociology — helping you navigate career and life decisions with the perspective of someone who has walked a similar path.

HR Psychology Sociology Career/Life
05

Corporate Training

Group workshops for companies and teams, delivered as a certified adult trainer — building practical skills that stick, from leadership to communication.

Teamwork Leadership Communication Resilience
Trusted by

Collaborations in Mentoring, Coaching & Training

I have collaborated as a mentor, coach and trainer with private companies, public bodies and academic institutions.

Private Sector

IME GSEVEE — Small Enterprises Institute of the Hellenic Confederation of Professionals, Craftsmen and Merchants
UNI-PHARMA Pharmaceutical Laboratories S.A.
InterMed Pharmaceutical Laboratories S.A.
MINETTA Insurance S.A.
Veridos Matsoukis S.A. Security Printing

Public Sector & Academic

University of the Aegean
EKDDA — National Centre of Public Administration and Local Government (INEP training institute)
Institute of Educational Policy (IEP)
P.A.D.A. Institute — Anti-Drug Action
Client experiences

Words from people who dared

"Her kindness, her generosity, her energy — all proof of what she teaches. She came into my life and changed it."

E.K. — HR Manager

"I came in overwhelmed and left every session with more clarity than I thought possible. Dora has a rare ability to help you hear your own voice."

M.P. — Marketing Director

"The career coaching helped my son go from complete uncertainty to being confident and excited about his future."

Parent of a student, Athens

"I returned to the job market after years away. Dora made the process feel achievable — and I found work that truly fulfils me."

K.T. — Professional

Ready to begin?

Let's talk about your next chapter.

The first conversation is free and without any commitment. It's simply an opportunity to see if we're a good fit.

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